{"title":"Our Guides","description":"\u003cp\u003ePractical, research-backed guides for every stage of parenting.\u003c\/p\u003e","products":[{"product_id":"the-7-day-bedtime-reset","title":"The 7-Day Bedtime Reset","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost parents don't have a sleep problem. They have a system problem.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe 7-Day Bedtime Reset is a research-backed, attachment-informed guide designed to help you build a bedtime routine your child actually responds to — without the battles, the endless negotiations, or the midnight wake-ups.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Core Sleep Reset Method — a 7-day framework with daily actions\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Bedtime Wind-Down Blueprint — a 45-minute pre-sleep sequence\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Middle-of-Night Wake-Up Guide — what to say and do at 2am\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePrintable Routine Cards + Progress Trackers\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Parent Calm-Down Protocol — for your nervous system too\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAudio Companion (60 min) — listen while commuting or cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWorks for children ages 2–10. No cry-it-out. No rigid schedules. Just a clear, compassionate system that works in real households.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInstant download — PDF + Audio. Access in 30 seconds.\u003c\/strong\u003e\u003c\/p\u003e","brand":"North Star Parenting","offers":[{"title":"Default Title","offer_id":63601203315057,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/0678\/6417\/files\/Capa7DayBedtimeReset.png?v=1778633868"},{"product_id":"the-toddler-meltdown-manual","title":"The Toddler Meltdown Manual","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTantrums aren't a behavior problem. They're a communication problem.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Toddler Meltdown Manual is a practical, compassionate guide that helps you understand what's really happening when your toddler loses control — and exactly what to do in the moment, and after.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Meltdown Decoder — understand the 5 types of toddler tantrums\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eIn-the-Moment Scripts — word-for-word language that actually works\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Prevention Blueprint — identify triggers before meltdowns happen\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Repair Ritual — how to reconnect after a hard moment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePrintable Feeling Cards + Daily Tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWorks for children ages 1–5. No punishment. No shame. Just tools that work.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInstant download — PDF. Access in 30 seconds.\u003c\/strong\u003e\u003c\/p\u003e","brand":"North Star Parenting","offers":[{"title":"Default Title","offer_id":63601350246769,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/0678\/6417\/files\/CapaTheToddlerMeltdown_dae032b4-0fd6-48fe-ac58-e4b05f8595a1.png?v=1778633851"},{"product_id":"the-newborn-survival-system","title":"The Newborn Survival System","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe first 90 days don't have to break you.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Newborn Survival System is a complete guide for new parents navigating the most intense, overwhelming, and beautiful season of their lives — with clarity, confidence, and a lot less panic.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Newborn Code — everything no one tells you about the first 12 weeks\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe FEED System — feeding, schedules and signals decoded\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe 3-Step Drowsy Method — a gentle approach to longer sleep stretches\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Night Shift Protocol — how to survive (and share) nighttime duties\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Red\/Yellow\/Green System — know when to call the doctor, when to wait\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePrintable Weekly Tracker + Partner Night Shift Agreement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor parents of newborns 0–3 months. No judgment. No overwhelm. Just clear, honest guidance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInstant download — PDF. Access in 30 seconds.\u003c\/strong\u003e\u003c\/p\u003e","brand":"North Star Parenting","offers":[{"title":"Default Title","offer_id":63601528439153,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/0678\/6417\/files\/CapaTheNewbornSurvival_69e2bc71-f11a-4aa2-a1e6-32656727a19f.png?v=1778633822"},{"product_id":"the-calm-parent-reset","title":"The Calm Parent Reset","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou can't pour from an empty cup. And you can't parent calmly from a dysregulated nervous system.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Calm Parent Reset is a practical, science-backed guide that helps you identify your triggers, regulate your emotions in real time, and show up as the parent you want to be — even on the hardest days.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Trigger Map — identify exactly what sets you off and why\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe RESET Method — a 5-step in-the-moment regulation technique\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Calm Stack — 3 levels of tools for 10 seconds, 2 minutes, and 10 minutes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe 3R Repair Framework — how to reconnect with your child after a hard moment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Witching Hour Protocol — survive the 5pm–7pm chaos\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e7-Day Practice Plan + Printable Trackers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor parents of children of any age. No guilt. No shame. Just tools that actually work.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInstant download — PDF. Access in 30 seconds.\u003c\/strong\u003e\u003c\/p\u003e","brand":"North Star Parenting","offers":[{"title":"Default Title","offer_id":63601592598897,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/0678\/6417\/files\/CapaTheCalmParentReset_3bc697d4-8f20-41a3-b3d1-5dfd7c56af1d.png?v=1778633804"},{"product_id":"the-picky-eater-playbook","title":"The Picky Eater Playbook","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMealtime doesn't have to be a battle.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Picky Eater Playbook is a research-backed guide that helps you understand why your child refuses food — and gives you a clear, pressure-free system to expand their diet without tears, bribes, or power struggles.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Picky Eater Profile — understand your child's specific food resistance type\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Exposure Ladder — a gentle, proven method to introduce new foods\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Mealtime Peace Protocol — structure that reduces conflict at the table\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eScripts for common mealtime battles — word-for-word language that works\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe Family Meal Blueprint — simple strategies for eating together without stress\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePrintable Food Adventure Tracker + Mealtime Rules Card\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWorks for children ages 2–10. 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